Hayley, 20, from California. 

Gluten, dairy, soy & (mostly) sugar free because of health issues (this is NOT the diet for everyone! I work with a nutritionist). I LOVE pilates, hiking, and kayaking (though I rarely get to go!) I’m striving to live a healthier life in all ways — mind, body, and soul. 

I support healthy weight loss, and I am working towards reaching a healthier weight. I’m 5’8” and have a naturally thin build. In the past few years I’ve gained weight because of issues with depression, lethargy, and emotional eating. I’m hoping to get back to a good place — the healthy way. I don’t count calories or spend excessive amounts of time at the gym. I believe moderation is the key to a healthy lifestyle. 

Ask questions and enjoy :)

My personal blog: hayleyburgess.tumblr.com